Tuesday 9 August 2011

Becoming self employed. Or how I become an equine massage therapist.

I get asked a lot about how to become a horse massage therapist or how I become one. Often by people who are interested in changing their profession or by young grooms who are only just starting on their career. I certainly don't claim to be a career advisor, but I'm sure that hearing someone else's story might help people to decide if this is the right profession for them. Also for my clients it is obviously of interest where and how I came from and why they would trust my expertise. So here goes...

MY STORY so far...

Building the foundation
I, as many others as a teenager, sustained several injuries through falls and hard physical labour (as we young horse girls do!!). I come from Scandinavia where massage therapy has long roots in rehabilitating injuries and is often people's first point of call when they are not quite right physically. It is also something that is often "prescribed" by the doctors if people go to see them complaining sore back's or headache's and is in general seen as a part of everyday way of looking after yourself and your body day to day. Massage therapists go through a long training and are seen as a serious professionals and most definately not "beauty therapists" (which is often the case in the UK). Massage is often applied in blocks of several treatments a week over a period of maybe a month or so and then the frequency of treatments is tailormade to the patients needs. Detailed records are kept and the findings are discussed between the therapist and the patient and sometimes with their doctor.

I obviously had a fair share of sports massage as a teenager and this developed a keen interest in how my own body reacts and works after a massage session. It also tought me all about the intricasies of our musculosceletal systems, since often during and after a session you would stop and discuss with your therapist and he will locate the muscles in your body, talk about what they do and also point them out to you on a wall chart. Great way to learn if you are interested to know more!

Decision time
I did move to UK in 1999 to study my Masters degree in Chemistry. My injuries were still there and I still needed some massage to help me, but was utterly disappointed by the standards of massage therapy on offer in the UK. It was very pricey, I felt no effects, I hated all the candles and being quiet while the "beauty therapist" was randomly rubbing my back. These were not the therapist I had grown to now back home, but normally ladies who were more worried about your "modesty" than how to deal with real aches and pains.

So I was extremely excited when I wound out about a horse massage course run by Equinology whereby one didnt need to study human massage beforehand and it was run by an American! So in 2005 I signed up, got the money together and started on the path I am still on!

The course itself really gives you a foundation only and is really up to the individual what they make out of it. I could see this right from the start and also since I had had so much masage in the past myself, I knew that the only way you become a good massage therapist is to get an AMAZING feel in your fingers. Your feel is your only tool as a massage therapist. Massage is very non-gimmicky and your hands are the tool that reads the muscle tissue under the hair, skin and fascia. So I spent a lot of time doing double the case studies I was required to do and when those were done and while I was waiting for my official certification to come through, I worked a lot for just petrol money in the local area. I knew a lot of people will use me only for the time I am very cheap or free (mind you I didnt realise how much I was going to be in demand when I was cheap...!), but at the same time I was gaining in confidence and experiences everyday. Win - win really!

I worked alongside my office job for nearly 4 years and finally in 2010 I become brave enough to leave the secure, but oh so boring, office job.

Going for it full time
You know when people tell you that it takes at least two years full time to build any business and that you should have at least 6 months worth of savings before you even think about starting on your own? Or how you really should do your research before you leave a regular income?

Well... I'd like to say I listened to them, but the truth is that I did what I always do and said "how hard can it be?" and just took the plunge. I only seem to learn from my mistakes anyway, but then again, quoting the great Win Borden:

"If you wait to do everything until you are sure it is right,
you will probably never do much of anything" ~Win Borden~

Knowing what I now, yes I would probably do many things differently, but then at the same time nothing can really prepare you to the emotional rollercoaster that is being your own boss. When  anyone describes self employment, there is a tendency to over exaggarate the good points, painting the pictures of travelling the world, working from a beach hut (!) and the total freedom being self employed brings. But no one tells you about the bouts of self doubt bordering depression when you struggle to pay your bills in the beginning. Or the total lack of motivation on some days when your boss (ie yourself) just shouts at you "stay in bed, you fool!"

You really have to FIRST learn to create the opportunity, particularly in the UK where massage is seen as a bit of a stress relief treatment not as a physical therapy, and only then you might get lucky and "get the job". And if you get even luckier, the client might actually like you and use you regularly. If you are employed all you have to do is to turn up to a readily created job, do the minimum you can get away with and moan about how badly the company is run. (I know, I know... massive generalisation there folks!!! :D )

The beginning is hard and you really need to WANT to do it. You must absolutely and utterly LOVE what you do (and I do, trust me!) to get through the harder days. Anyone can handle the easy days - the ones when people queue at your proverbial door to get their horses treated. But your commitment will surely be tested along the way many times and they are those bad days that do that. One does develop a very thick skin.

As I said, I absolutely love what I do. I love meeting new horses and seeing them get better over the course of the treatments. I love when I can discuss the treatment "plans" with the client and when we together try to find the right excercises and the right level of work for the horse to still advance and build muscle while still staying supple, happy and injury free. I am learning so much everyday. I know it is a cliche, but I really am. And not just about the horses! I'm learning a lot about how to deal with people too (and to be fair this profession is 95% people, 5% of horses - so don't get into it if you don't want to work with people!) and most importantly I have learned so much about myself. I have grown alongside of my business as a person and as a therapist. I have grown 10 times more inside that I did in the 5 years I worked in a regular job.

And I would never change anything :)

My advice? Do your research, do a bit of soul searching, make sure you enjoy working with the oh so capricious horse people and of course... never give up on your dreams!

I leave you with one of my favourite quotes

Growth always lies on the other side of discomfort. Whether it is in the weight room or in career decisions, you will never develop by staying in your comfort zone. People dont become old when they reach a certain birthday; they become old when they decide to live life without crossing that line of discmfort ~Dr Brett Steenbrecht~

Kitty, a beautiful dressage mare enjoying her massage.

I Wish everyone good luck in their search for their personal happiness!!!

PS. If anyone is interested in my other passion - I have another blog where I talk about my life as a dog foster parent and a mummy to my two dogs. My World Of Dogs - Wordpress Blog



Thursday 21 July 2011

Horses, pain and misbehaving

I have wanted to write about this topic for a while now. It is very close to my heart and something I see more or less everyday doing my job as a massage therapist. I was prompted to write about it after Nic from Rockley Farm blogged about the topic recently. Read Nic's blog here

I have for a long time had a problem with people who like to say that their horses are "just being naughty/lazy/bucking/[insert a usual complaint here] for the sake of it". These are also often the same people who say they don't believe in complementary therapies, barefoot rehab or natural horsemanship or people who see themselves as an expert on their chosen field, and hence have no room for improvement. The sort, who think that their views are always right.

It seems to me that some people still to this day hold an unconscious belief that if the pain is not verbalised (as us humans usually do), it doesn't exist. This concept was originally mentioned in the 17th century by the French philosopher, René Descartes (1596–1650), who (in)famously said "...the non-human, on the other hand, are nothing but complex automata with no souls, minds, or reason. They can see, hear, and touch, but they are not, in any sense, conscious, and are unable to suffer or even to feel pain..."

One would've hoped that in 500 years we would've evolved from such depths...

I am not saying here that horses do not have different temperaments and no lazy horses exist, that sort of thinking would be far too black and white and I would be almost thinking along the same lines with people who say "he is just being lazy". The problem is usually much more complex than that. A more useful approach is to come from an angle that I call "of not knowing". This is the opposite angle from the all knowing people I talked about earlier. It is an angle whereby you accept that you truly do not know what is going on, but will do everything in your power to understand why something is happening, before making a judgement call or putting a label on a horse. Think first - act second. Or even better think first, think second and act third.

I have had a few horse clients who have changed owners and the new owner has kept up with the massage treatments. Some of these horses who have gone from being very "naughty and dangerous" to being  lovely characters with only a small hint still of that previous behaviour left,  usually it was just a tactic the horse had to use to protect itself. They have been amazing reminders of my theory.

I said a few months ago that I have not been too keen to ride and I could not really pinpoint it to anything. I think a lot of it has been to do with the above. I have seen sore horses being ridden just because there is one more competition around the corner or because they are just being naughty and need to be showed who is the boss (another blog post there simmering, I feel..!) Somehow I just haven't wanted to be part of that all. And don't get me wrong, as I said before I am not quite (yet??) a person who thinks that the only way to be kind to horses is to just have them sitting on a field. Quite the opposite! They need to be worked, just like us, but right now I am not sure which direction I personally want to go and what kind of riding/work I want to do, so I am still settled to not riding.

While I am stepping off my soap box, I also want to give massive thank you to all my clients who think along the same lines with me. I really appreciate that you know that my treatment, nor any other, is not the once all and be all. Together we can make the horses a bit more comfortable - even it is only one horse at a time. I obviously wouldn't have a business without you. I don't have all the answers and because I know I don't, I 'm hoping one day I might even have a few.

Tuesday 10 May 2011

Science behind massage, what does it ACTUALLY do? + Sevilla Feria & Andalucia

This is a question that Dr Jeremy asked me the first time I was at his yard. What does it ACTUALLY do? Why does it work? There is a lot of "hear say" proof that massage works, but not many people can explain why does it work. I couldn't either and felt a bit embarrased I could not answer him! But at the same time, he didn't know the answer either. And he is a veterinarian with a PhD in horse exercise physiology after all...! So we both did a bit of research and below is my understanding of what actually happens.

I know a lot of people are not into science and just want to ride horses and know that they are happy and healthy. But please bear with me, I try to make it as simple as I possibly can!! I find it extremely interesting, I hope you will too! This information is mostly taken from Ross Turchaninov's article originally published in Massage and Bodywork magazine

PRESSURE
Pressure is the main tool of a massage practitioner (with stretching and temperature receptors' activation playing a supportive role). The physical force converts to pressure which then converts into various physiological and electrochemical phenomenons on the cellular level. So...

APPLY PRESSURE >> CELLULAR CHANGES

This shows how the success of the massage treatment depends on the correct application of this pressure includin proper technique, speed used, depth of pressure used etc

CELLULAR CHANGES
So... Please tell us what are these cellular changes I hear you eagerly say... :) So here is a very simplified explanation of them. If you want something more detailed, do email me directly and I send you the more detailed version.

1.) The body sees the site where massage / pressure has been applied as an injured site. Pressure activates the membranes of Fibroblasts, which are major repair cells in the body. Why? Because they produce the precursor to collagen which  in turn is a major building block in the structure of all organs and tissues.

2.) This then leads to increased production of collagen and extracellular matrix (Extracellular matrix provides external structural support to the animal cells in addition to performing various other important functions) in the injured site. It also attracts cells from the neighbouring area.

3.) The fibroblast activation with the subsequent increase of collagen production is a major process of healing which affects practically every tissue in the body.

4.) However increased collagen production is not enough to heal the injured site - otherwise your rubbing saddle that causes hardening of muscles would be enough to heal! - The correct orientation of collagen fibres is a very important element and without the proper alignment just increase in collagen is useless.

Several scientific papers have been published whereby they have proved this to be the case. I have a full list of them if anyone is interested

ANDALUCIAN MINI ADVENTURE
On a lighter note, I went to Andalucia this weekend with Annette Scott, a customer turned friend and had an amazing time riding and watching the prancing Andalucians (people and horses alike!!) in the Sevilla Feria!

Some pictures below to prove I don't just sit in my academic chamber learning all this cell biology every day!!



Amazing 5 hour beach ride at Los Alamos http://www.losalamosriding.co.uk/

One way to get to the local in the evening - no drink and driving worries!

Yes, I did also work!! Massaging Indio PRE gelding owned by Annette

Prancing in the Sevilla Feria.

In Sevilla even the mounted police is on PRE andalucians. And yes, they were stallions!!
Dont think any self respecting Andalucian macho policeman would step a foot on a gelding...

Wednesday 20 April 2011

Subtler aspects of horses muscles and what massage means to me

I have been re-reading the great and very respected book "Physical Therapy and Massage for the Horse" by Jean Marie Denoix and Jean Pierre Pailloux. (Thanks goes to Wiola with Kingley (Wiola's blog), who reminder me of it again). It is not a very light read and will take a bit of time and brainpower to understand the intricacies of the quite scientific sounding language, but it is SO packed full of information I think every horse owner/rider should read it before they even get on a horse. Here I wanted to really just touch a point that I found very interesting, and something I certainly was never told when I was learning about horses and riding. In the end of this blog I also wanted to speak a bit about what massage and healing actually mean to me... Enjoy reading!

Differentation and relationship between gymnastic and cybernetic muscles

We all know, tht the amazing feather like performance of a classically trained dressage horse is achieved gradually and in steps. Over time, the bigger, slower and clumsier movements of both the horse and rider become more controlled and coordinated. What actually happens during this process? Why does the finesse always come after a long time and only from experience? According to Denoix and Pailloux the finesse is achieved by neurophysiological development and by the diversification of muscular roles. And by distinguishing between the roles of  gymnastic and cybernetic muscles. As in everything in the living being, the roles of these two kinds of muscle complement each other, but have a very distinguished individual functions.

What are these muscles?

The gymnastic muscles are the stronger and most important skeletal muscles responsible for power and impulsion. Those are the muscles we see and those are the muscles most of us place all of our focus on.

In contrast, the cybernetic muscles have higher level of nerve endings per muscle, which makes their movement much more precise, think of muscles on the eyelid or the muzzle. These sensitive cybernetic muscles are also located deep within the body. Most importanly around the articular joints, for example around the joints of the spinal column. It is these cybernetic muscles that respond to the riders more subtle commands.

For the subtler, sensitive cybernetic muscles to be effective and to achieve any kind of balance and finesse when riding a horse, few conditions must be met. For example if the horse is stressed or fearful the gymnastic muscles take over, locking the muscles and joints. Finesse of movement cannot co exist with overwork. As the book puts it "The horse is not mindlessly altruistic, a machine which builds muscle simply in order to compete". Also the bigger sceletal, gymnastic muscles need to be in good health, supple and free of pain and tightness before any of the finer aspects of harmonious movement aided by the cybernetic musculature can be achieved.

What does massage and healing really mean to me?

I know I tend to lean towards very scientific posts and have a tendency to keep them really practical. Truthfully, the scientific / practical part of me is only really a half, (or maybe one third) of the story of who I am and how I see life and how I work with horses, or any animals to that matter.



Massage is kind of a living experience, feeling the living tissue under the skin with my own living tissue on my fingertips. I believe "the feel" is something that no one can teach you, it is something that comes after years of practice and after feeling several hundered different horses under your fingers. You also learn to read the horse - those subtle signals of pain and comfort. Tiny look from the corner of his eye, little flicker of the whiskers... It does become like a dance between two living beings. As Denoix and Pailloux say in the forementioned book, "it is impossible to heal with one's hands if the desire to comfort is not also there". It is simply not enough to learn a technique or a routine of massage. One must love what one does and one must have an unconditional desire to heal and to help.

In particular when working with a difficult horse, I often center myself for few seconds and silently ask the horse "how can I help". Maybe this is just to help my own subconsious to focus and I dont really stop and wait for a concrete answer to come, but who am I to say that is all it is? I just put the intention out there - open my mind and let the nature do the rest.

My question for a while has been - without sensitivity and finesse in everything we do with horses can true horsemanship really exist? On the back of that, and many other similar thoughts, I am currently having a funny old break from riding. I just don't really have a need or desire to ride. I feel I have so much learning to do about how to put this same aspect into my riding, not to mention to find the right horse, yard etc, although those are the more practical aspect of this question. I really want to feel I am doing the right thing for the horse and most importantly for myself. I dont want to ride for "selfish" purposes, just because I fancied a ride or want to win rosettes (not that with my current riding skills I would anyway!!! hehe!!). I want it to be something more.... and currently I am struggling to put it in words, not to even mention in practice. I am not talking about the "fearful middle aged woman doing parelli" - syndrome here either (and I am not quite middle aged, yet!!). It is something else than that. I want the horse to WANT to work with me and me to ENJOY everyday working with that horse.

Maybe one of you has an answer? Otherwise I am stuck being a happy hacker for the rest of my life. And to be honest, that doesnt really satisfy me either. So I am stuck not riding at all at the moment!

Thank you for taking your time to read my thoughts. I leave you with one of my favourite quotes from one of my all time favourite book's

"Only with the heart one sees clearly. What is essential is invisible to the eye"
(Antoine de Saint-Exupéry, Little Prince)

Thursday 14 April 2011

Massage and a straight horse - why is this important?

As I mentioned in the end of my last blog post ,  I have spent a bit of time thinking and studying what crookedness / straightness in horses actually is and how as a massage therapist I can be part of the team helping the horse be more straight and hence carry itself and the rider better. I have read several great articles and websites by different people who have done some great in depth study in the subject. Some are indeed coming from a bit different angles, but the message across them appers to be exactly the same:

If your horse is not supple it cannot be truly straight.
A stiff horse is not a straight horse.
Only if your horse is supple it can be straight.

So, to understand this, one needs to

1.) Understand what is a not-straight ie crooked horse
2.) Have at least a basic idea on how to make this crooked horse straight and supple

First of all, all horses, and people to that matter are naturally crooked / one handed. Most horses are what Marijke De Jong (Academic Art of Riding) calls "right bended". An image of a banana on a table with the bulging side on the right and a hollow side on the left, gives you and idea what this means. What happens in a horse like this is some of the following

  • Right Fore (RF) has a much better coordination and leads the movement. This shoulder often appears, a bit bigger and more muscled. When on a right bended circle horse often "falls" inside on this shoulder. Left Fore (LF) will then be the opposite, worse coordination, appear smaller and weaker. When on a left bended circle, the horse prefers to make the circle bigger.
  • Left Hind (LH) Is the stronger and more pushing of the hind legs. It is often stiffer in the musculature and less bendy. As in the front, the opposite is true for the Right hind (RH)
  • Saddle sometimes falls to the "inside of the banana" ie to the left in this case, and causes a rub on the right side of the back.
  • As a whole the muscles on the left side are shorter and weaker and the opposite on the right.
  • Horse will find working on the right rein a bit harder.



This video explains the above very clearly


What I see as a massage therapist, is a picture that is not often quite this clear, but will always have elements of it in the horses body, and I can normally tell which rein the horse is much stiffer and more willing. The whole picture is obviously complicated by many things such as the riders own balance and crookedness, how well or badly the tack fits the horse, previous or current injuries, shoeing etc.

It is obviously up to the rider to educate themselves to ride the horse better. But massage can be used as a great help in making the horse more comfortable during this process and as a tool in relieving all those tight areas that have resulted from the crooked way of going. It can give really good result when carefully used hand in hand with the correct schooling methods.

Again, Marijke de Jong talks about what are the building blocks of straighter horse.

  • The horse needs to be able to stretch laterally on circle on both sides, starting with in hand work and building up to lunging and finally riding.
  •  
  • The horse must have relaxed back muscles in order to get forward and down movement.

These two points are interconnected to each other and cannot exist without one another. This really highlights the importance of keeping your horses back muscles supple!

  • Thirdly, the horses must be able to step under on a circle. This is needed to shift weight from the naturally heavier front end, to the stronger back end. The both hind legs need to be equally strong and balanced to be able to carry the weight of the rider in a straight line.

See the video above for a very clear explanation!

As I mentioned above, the picture is never this clear in the horses body and hence I think it is important to always massage the whole horse very thoroughly. It is also a very well known fact that pain or an injury can show up in a very different way in each horses body. So it is not always very clear where the problem lies, even the horses, say, left shoulder is very tight or he is unable to pick the left canter. Very often when horses have soreness on say on the right fore, they prefer to take the weight off that leg and hence make the left shoulder/neck/leg area very tight and sore, with the actual right side having little or no muscle stiffness.

For anyone wanting to know more, below are some great resources you can read. the Equinestudies website has a great forum where anyone can ask questions and read about problems other people have encountered!


I look forward to hearing your comments and I hope to be able to meet some of you on day in person!

Susanna

Monday 4 April 2011

Interesting research - Barefoot rehab at Rockley Farm


Those of you who are my friends on Facebook already know that I have followed Nic Barker's blog


for a while. The blog includes updates on hoof rehabilitation and information about barefoot performance, very interesting!

It is very easy to be stuck in the world of your "own modality" of rehab, type of riding or style of horsemanship and thinking that it is the only way (dare I say,  some people think the best way..) to help or be with a horse. It does us SO much good to look outside the box and see how other people deal with issues we all are bound to encounter with our horses - and then make an informed decison based on this new knowledge we have aqcuired.

I knew nothing about barefoot trimming and its use in rehab until one of my customer's horse Kingley was sent to Rockley Farm in Devon, UK. You can read all about young Kingsley and his struggle with navicular disease here



Here is a video of me massaging Kingsley after he came back from Rockley Farm


As you know,  I feel it is our responsibility as owners and riders to find the best information available and put it in practice. Wiola and Pauline - Kinglsey's owners, certainly did that. They did their homework and Kingsley is now on a road to recovery.

One think in particular made me think - kind of one of those paradigm shifts that really makes perfect sense once you hear it - was when I read one of the latest blogs Nic published about hoof balance and landing


 Nic starts by talking about how asymmetric hooves land and how horses, particularly with lamenes issues need to be allowed to compensate this way. On the blog there is also a great video where this is shown in slow motion. Nic goes to say: "Here's something to think about - all the horses in these clips grow asymmetric hooves but those hooves load evenly. If you try to trim the hooves to make them appear more symmetrical, you will adversely affect how the hooves load and these horses will become much less capable - or will even go lame."

I do hope it makes you think as much it has made me think :)

Here is another interesting post from Nic relating to the same subject


In this post you can clearly see the difference in the shape of the hoof when the horse is allowed to grow such hoof shape that supports and reflects the current "need" the horse has for that particular shape of hoof.

That relates nicely to other issues with horses crookedness... Why are they crooked in the first place? How to help them become balanced? How to teach horse to move in balance with a straight body? Please do read this article by Dr Deb Bennett


 It gives some amazing insight into the issue of crookedness as well as a theory why do horses move crooked.



More about that later!!

Monday 20 December 2010

"Alternative" therapies - my view of this world.

Since I am stuck inside my house due to UK not able to handle even the slightest amount of snow, I thought I add my humble opinion on this sometimes sensitive subject. (Well, I can't really blame the country for the fact that my Volvo is far too heavy to manage to climb up our road without sliding backwards or dangerously close to other cars parked on it)

As you can see I say "alternative" instead of alternative. I anyway much prefer the word Complimentary. Even I do agree, some (maybe most??) of these therapies have got little scientific backing, my firm belief is that if something has been around for as long or longer (for example TCM - Traditional Chinese Medicine) than our western science or what we bracket under it, it has held the test of time. We device these testing situations with our current and possibly limited human knowledge and cannot measure something we don't yet understand. I know it is a bit cheesy and overused pop culture example, but before people knew anything about electricity, it could not be measured with the equipment and knowledge they had at the time.



I believe that even if the effect is what we like to call "placebo" - it does not really matter as long as it helps the individual in question. Our minds have an enormous power to heal us as well as also to make us ill and we should not underestimate it. It is a dangerous territory when we totally separate our mind from our bodies and treat our body as nothing more than a highly sophisticated machine that can be mechanically fixed often only focusing on a very small part of the whole body. This, in my mind, also applies to our animals. What I mean by that is that even it is VERY important to get a proper diagnosis with a vet / doctor, the rehab and also the examination process should go beyond the immediate site of the problem. As we all know a uneven musculature developed over the years in our / horses back can over load one of the legs which then causes a problem with one of the tendons.



On the same token I do think that our "busy lifestyles" (yes more pop culture!!) and the way we live has given a rise to these alternative ways of treating ourselves and our animals. When we lose touch with what is really important, kind of lose touch with the mother earth, and just plough through our day to day life in stress and hurry we tend to eventually feel a bit empty. And there are several options to choose from that promise you an instant fix or at least instant relief (and many of them indeed do).


As a person who has always had a great interest and respect in science and I indeed even have a MSci, I still retain a HEALTHY dose of scepticism to everything new. I say HEALTHY since I think a true scientist may be firm in their beliefs, but very flexible in their approach to them. One's beliefs need to have a degree of fluidity and an innate openness to anything and everything new. After all, discovery is the core of science and the reason I initially joined the ranks too. But people like to take sides and, years ago,I indeed got told by a girl who was a medical student how disappointed she was in me, fresh from my science degree, that I took the "wrong path" and got into massage, Reiki and suchlike. I think there is a time and place for everything and us people (and our animals) are very different and respond to very different kinds of approaches. Otherwise we would have no one wanting to join the SAS!!!


So what do you do when you feel like one of these alternative therapies might be the right thing for you or your horses? Again it depends on what you are looking for, but most people would say ask your vet / doctor or your friends. And it is certainlyy a very good starting point. But as I mentioned above, do retain a healthy dose of scepticism on what people say. I am a self confessed hater of "hear-say". The kind of "blind leading the blind" kind of information you tend to get a lot in the horse world (and no doubt in any other sphere as well). Whilst it is great to go with recommendations, and yes we all get influenced by other peoples opinions, I think the most important thing is that you do your own research thoroughly.

I'm hoping to help you at least a bit in the next post or two and I try to shed a little light on the different therapies available to our horses. (And yes I still expect you to question my views too!!)

Until next time!! Stay safe in the cold!